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    <loc>https://www.synergistic-healing.com/your-team</loc>
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    <lastmod>2026-05-03</lastmod>
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      <image:title>Your Team - Our patients value…</image:title>
      <image:caption>• Practitioners that address the root causes of illness • Individualized holistic integrative care • Being heard and empowered through health education • Their bodies’ innate ability to heal • Convenient access to a variety of health specialists • Collaborative team approach for the whole family</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1573520829088-S7DIEQ4SFNO4W73B23GE/Dr_Julie_Mai_DO_bio_web.jpg</image:loc>
      <image:title>Your Team - Julie Mai, DO</image:title>
      <image:caption>Traditional Osteopathic Physician Medical Director &amp; Founder Dr. Mai practices comprehensive traditional osteopathy and cranial osteopathy, and is certified in Homeopathy and Bach Flower Essences. She treats infants, children, and adults. Many parents seek her care for plagiocephaly, reflux, digestive issues, sleep issues, and rare genetic disorder and defects. She also addresses developmental delays, learning disabilities, all forms of trauma, sports injuries, and frequent illnesses. Having worked closely with Doctor Viola Frymann for several years, she has experience in addressing the above health concerns for pediatric patients. Many adults also see her for headaches, concussions, traumas, back and joint pains. She also works with many holistic and biological dentists in San Diego and Orange County to help address oral facial development and health, dental alignment and airway optimization. She had trained and taught with Dr. Darick Nordstrom on his ALF appliance. In addition, Dr. Mai strongly believes in providing beneficial education for the patients and their family. She currently is on the Board of Directors for the Osteopathic Cranial Academy (OCA), Osteopathy’s Promise to Children (OPC), Osteopathic Center for Children (OCC), and Osteopathic Cranial Academy Foundation (OCAF). She currently serves as the President of OCC, Secretary of OPC, President-Elect of OCA, and Board of Governors of American Academy of Osteopathy (AAO). She is part of the teaching faculty for OPC at the Osteopathic Center San Diego and for the OCA. She is also a member of the American Osteopathic Association (AOA) and American Academy of Osteopathy (AAO). Since the inception of her career, Dr. Mai has always worked towards creating a safe and collaborative space to bring forth YOUR most Optimal, Functional Health within your intelligent, adaptive body. As a Medical Director, she has selected a clinical team of synergistic, like-minded practitioners who embody this vision of working together for the patient’s benefit. As a Team, we are excited to be part of YOUR journey towards optimal Self Health.</image:caption>
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      <image:title>Your Team - Donnabel Kate Aguillon</image:title>
      <image:caption>Administrative Staff Support Donna has a diverse and extensive background in client service and enjoys helping people feel comfortable and taken care of. She prides herself in being organized, reliable, and pays close attention to details, especially in fast-paced environments where clear communication matters. Donna chose to work in healthcare, as she naturally enjoys supporting others in connecting them to the right services for their health journey and making each interaction a positive experience for the patients. Outside of work, Donna loves spending time with her toddler and journaling. She also enjoys traveling and visiting different islands with her family. Donna looks forward to supporting each patient with their administrative needs to ensure a smooth, positive experience before and after each appointments at the Center for Synergistic Healing. Please give us a call 760-334-8388 if you have any questions.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/3466ce6f-d107-4796-a2fe-059f4058152f/image-asset.jpg</image:loc>
      <image:title>Your Team - Francesca Serraino Fiory, DACM, L.Ac., Dipl.OM, LMT</image:title>
      <image:caption>Doctor of Acupuncture &amp; Chinese Medicine, Acupuncturist Bio coming soon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/5153642c-ce2c-48a8-86e5-7a1b9415ec9c/oriento-744378-unsplash.jpg</image:loc>
      <image:title>Your Team - Jennifer Tai, NDAcCHM, L.Ac., Dipl. O.M.</image:title>
      <image:caption>Doctor of Acupuncture &amp; Chinese Medicine Certified Five Element Acupuncturist Bio coming soon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1621143212729-W48HB6V9RKDO1Z5UEPAV/Sherine+Blair.jpg</image:loc>
      <image:title>Your Team - Sherine Blair, L.Ac.</image:title>
      <image:caption>Acupuncturist Sherine enjoys and is experienced in treating a wide range of conditions, but has a particular interest in treating orthopedic/musculoskeletal conditions (injuries, acute or chronic pain, post-op healing), all aspects of women’s health (menstrual disorders, peri-menopause symptoms, fertility, labor preparation, etc), anxiety and overall stress reduction, and skin rejuvenation with microneedling. She provides individualized and integrative care and believes in a combination of Traditional Chinese Medicine (TCM) theory in conjunction with modern, biomedical understanding and approach to treatment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1622446353210-87VEFR1YOTKEEFNPM7WR/joe-desousa-0MGhdhObDXA-unsplash.jpg</image:loc>
      <image:title>Your Team - “Everything in nature invites us constantly to be what we are.”</image:title>
      <image:caption>Gretel Ehrlich</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1622446294245-YA25ZRN1VSPZLO9Q3UUT/han-chenxu-543979-unsplash.jpg</image:loc>
      <image:title>Your Team - “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”</image:title>
      <image:caption>Denis Waitley</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1622446329951-AHX4VP2Q8DCTOER9LRSI/faye-cornish-Uq3gTiPlqRo-unsplash.jpg</image:loc>
      <image:title>Your Team - “Help each other. Love everyone. Every leaf. Every ray of light. Forgive.”</image:title>
      <image:caption>Mrs. O’Brien</image:caption>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-03</lastmod>
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      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218674442-CM1Y9CRQZBLKITWQKNVV/Box-8b.jpg</image:loc>
      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554226379603-JDHAVKMQK8PWOM0YOX5L/Homepage-Banner-10.png</image:loc>
      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218354082-PU16MTE5I20D4XTXNEER/ServicesHeader.jpg</image:loc>
      <image:title>Services - CRANIAL OSTEOPATHY &amp; TRADITIONAL OSTEOPATHY</image:title>
      <image:caption>Osteopaths are licensed medical doctors who treat the whole person (adults, children, and babies) utilizing gentle musculoskeletal manipulation techniques from head to toes. This improves function in any injured or less than optimal body structures or systems, thus unlocking the body’s innate healing potential. Ideal for families struggling with: • Acute injuries, any form of Trauma, chronic pain • Colic or fussiness in babies, Developmental Delays • Plagiocephaly or Flat Head Syndrome • Headaches, Concussion • Common ailments during pregnancy • Muscle and joint pain • Digestive imbalance (Bloating, Constipation, Diarrhea, Reflux) • Depressed immunity (Chronic infections) • Facial &amp; Dental Oral Development • And much more … call 760-334-8388 to schedule</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218438389-6TLXESGYBAQUXK5ZY0D7/ServicesHeader.jpg</image:loc>
      <image:title>Services - HERBAL CONSULTATION</image:title>
      <image:caption>A personalized and holistic approach to your health, your medical history, lifestyle, and specific health concerns provides a full understanding of your well-being to create a customized, effective herbal treatment plan based on the principles of Chinese Medicine. Herbs or formulas are recommended to support your body’s natural balance and enhance overall health. Common conditions addressed, include: • Digestive Imbalance • Fluctuating energy levels, Fatigue • Hormonal Imbalance • Chronic or Recurring Illness or Imbalances • Immune Support • Sleep Concerns • Feeling of Overwhelm • Improved healing and overall wellness • Emotional Imbalance • And much more … call ___ to schedule</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218265946-YOQ100IEEFY13LA88MJD/ServicesHeader.jpg</image:loc>
      <image:title>Services - ACUPUNCTURE &amp; ELECTRO-ACUPUNCTURE (E-Stim)</image:title>
      <image:caption>Acupuncture treats the body as a whole and not only the signs and symptoms presented. It addresses the underlying cause of the ailment. The treatments are also based on strengthening the body’s resilience, thus encouraging the body to heal itself. Small electrical currents sometimes added to the acupuncture needles can amplify the effects. Ideal for adults struggling with: • Headaches, migraines • Neck &amp; Low Back Pain, Muscle &amp; Joint pain, Sciatica, Neuralgia, Arthritis, Tendonitis • Fibromyalgia, Chronic Fatigue Syndrome • Chronic Pain &amp; Acute injuries (repetitive strain injuries, post-operative healing) • Stress, Anxiety, Depression, Insomnia • Pregnancy issues (nausea, delayed labor, etc) • Irregular menstrual issues (painful periods, missing cycle, etc) • Infertility, Frequent miscarriages • And much more … call 858-480-6890 to schedule.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218251828-K09UG34Y34Y2TO6ERH79/ServicesHeader.jpg</image:loc>
      <image:title>Services - CUPPING &amp; GUA-SHA</image:title>
      <image:caption>Cupping is a technique that uses the application of glass cups and negative pressure to particular regions of the body. When used for musculoskeletal conditions, it is effective in decreasing stiffness and pain, improve tissue health, increase mobility, and help break up scar adhesions/tissue. It may also be used as a form of detoxification and to treat respiratory conditions. Gua Sha is a technique which involves “scraping” the skin with a smooth surface (typically a ceramic spoon, lid, coin or special tool) in areas where there is congestion or pain. It promotes healthy circulation to the area, relieves pain and tension, and restores proper function to the muscles. Both method is helpful for: • Detoxification • Symptoms from common cold • Muscle and joint pain, Inflammation • Tight muscles, Lack of mobility • Adhesions, Fascia restriction, Cellulite • Poor circulation • And much more … call 858-480-6890 to schedule.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218463301-G262CB8PNY3Q0666Q8OM/ServicesHeader.jpg</image:loc>
      <image:title>Services - MOXIBUSTION</image:title>
      <image:caption>Moxibustion an ancient Chinese medicine technique which involves the burning of Artemesia Vulgaris (a.k.a. mugwort) to facilitate healing.  Moxibustion is used to strengthen the blood, stimulate the flow of Qi and maintain general health.  The sensation that moxa produces is a pleasant warmth that penetrates deep into the skin.  . Moxibustion is also beneficial for: • Poor circulation • PMS Symptoms • Dysmenorrhea (painful periods), amenorrhea (lack of period) • Infertility • Arthritis • Symptoms from the common cold • Breech presentation • Postpartum recovery • And much more … call 858-480-6890 to schedule.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218368505-KQ4V97PY959MALF9VE6H/ServicesHeader.jpg</image:loc>
      <image:title>Services - MICRONEEDLING</image:title>
      <image:caption>Microneedling, also known as collagen induction therapy, is a minimally invasive, anti-aging treatment that rejuvenates the skin. The treatment involves the use of a device (in this case, a pen) that uses very fine needles to puncture the top layer of the skin, which creates localized micro-channels. When those channels are created, it triggers your body’s natural wound healing process where collagen and elastin are then produced. This approach has been successful in addressing and improving: • Wrinkles &amp; Fine lines • Stretch marks • Skin texture • Dull skin • Acne scarring • Pore size • Hyperpigmentation • Hair Growth • And much more … call 858-480-6890 to schedule.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218239707-Q1OC31WI1LYL9YCFYSDF/ServicesHeader.jpg</image:loc>
      <image:title>Services - SELF HEALTH THERAPY</image:title>
      <image:caption>Our Full spectrum sauna promotes rapid pain relief, stronger immunity, and thorough detoxification. Red Light Therapy delivers holistic skin healing, anti-aging benefits, natural pain management, and immune-boosting properties. The Vibe Plate improves bone density, physical fitness, lymphatic drainage, and neuromuscular function. These self-healing tools can help accelerate your healing process, and improve: • Arthritis and joint pain • Many forms of pain • Lymphatic congestion • Poor bone density and fracture risk • Weight loss challenges or plateaus • Signs of aging (wrinkles, fine lines, sun spots) and acne • Low immunity, recovery time during an illness • Physical rehabilitation, physical fitness, balance • Chronic skin issues • And much more … call 760-334-8388 to schedule</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554393331662-AEKIY2VZVB18QZ3TFD4K/ServicesHeader.jpg</image:loc>
      <image:title>Services - CLASSICAL FIVE ELEMENT ACUPUNCTURE</image:title>
      <image:caption>This style of acupuncture weaves in elemental rebalancing (fire - earth - metal - water - wood) with the body’s innate ability to remember its own wisdom, coherence, and wholeness. It treats at the Spirit level - the deepest aspect of our energetic bodies (spirit body - mental body - physical body). Treatment focuses on healing at the deepest layer of self, of truth - leading to greater clarity, connection and alignment in life. This approach has been successful in helping: • Systemic Imbalances • Digestive Issues: • Chronic Pain &amp; Musculoskeletal Issues • Respiratory &amp; Immunity • Emotional &amp; Mental Health • Sleep &amp; Energy Issues • Hormonal &amp; Reproductive Health • Other Chronic conditions • Primary Causative Factor • And much more … to schedule: website pending</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554218344251-49O5FC18EXXRZYKPRH87/ServicesHeader.jpg</image:loc>
      <image:title>Services - JIKIDEN REIKI &amp; ACUREIKI</image:title>
      <image:caption>Jikiden Reiki is a traditional form of Japanese energy healing that channel subtle healing energy through gentle touch to support your body’s natural capacity for deep relaxation and balance. AcuReiki is a subtle, integrated Japanese approach that calms the nervous system and restores energetic balance. It offers a quiet, restorative space where traditional Japanese healing arts work together, allowing your nervous system to settle, your energy to flow more freely, and your body to return to its natural state of balance. Jikiden supports the body towards: • Deep relaxation for the nervous system • Emotional grounding during stress, anxiety, emotional tension • Nervous system regulation towards a natural rhythm AcuReiki supports the body towards: • Emotional regulation • Physical Regulation • Natural state of balance without force, strain, or over-stimulation • And much more … to schedule: website pending</image:caption>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/selfhealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554222049800-OP6UC6CS2HG2RCMGBI1B/Box-8b.jpg</image:loc>
      <image:title>Self Health</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1575794702870-95ITGYXMMRT54BNT7C2I/marion-michele-191320-unsplash.jpg</image:loc>
      <image:title>Self Health</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1573446624777-FYE4BH4KIXNY613D1Y8M/matthew-fassnacht-eBbRSsV4JqU-unsplash.jpg</image:loc>
      <image:title>Self Health - FULL SPECTRUM INFRARED SAUNA</image:title>
      <image:caption>Relax while you deeply detoxify, reduce pain and inflammation, and burn calories. Our doctor-developed, 100% hemlock, non-toxic sauna is unique in that it radiates full spectrum infrared heat. Full spectrum heat waves have been proven to produce more rapid pain relief, immune benefits, deeper detoxification (and more) than typical infrared saunas, Plus, it’s large enough to move, meditate, or practice yoga while you sweat.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1573447498237-1V73YPA2LIT9UR1ZAXB5/red+light+infrared.jpg</image:loc>
      <image:title>Self Health - RED LIGHT THERAPY FOR SKINCARE, HAIR GROWTH, AND NATURAL PAIN RELIEF</image:title>
      <image:caption>Red light therapy is one of the hottest things in holistic beauty and natural pain management for a good reason. It’s been scientifically shown to reduce wrinkles, quell inflammation, improve collagen production, regrow hair, improve lymphatic drainage, clear up acne, help heal scars, and speed cellular healing. This innovative therapy is simple to use, non-invasive, and can produce noticeable results after a few self-administered treatments. Available for face or whole body healing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1573447132801-W1MVKWSB6R7P4PP0VSR2/vibration+plate+osteoporosis+bone+density.jpg</image:loc>
      <image:title>Self Health - VIBE PLATE</image:title>
      <image:caption>More Full Body Vibration Plate improves your muscles, bones, lymphatic system, metabolism and blood flow through various vibrational frequencies. Have the additional benefit of increasing your bone density, hormone balancing, and needed enzymes productions. Exercising is not your thing, jump on this machine for 10 minutes and let the vibrations work on your muscles for you effortlessly. In just 10 minutes, you can experience the benefits of improved muscle tone, reducing pain / inflammation, and improving immune functions.</image:caption>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog/the-key-to-understanding-your-bodys-resilienceas-the-twig-is-bent-so-grows-the-tree-alexander-pope-1734-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554128792573-T5WSFK1TEPOPPY9D6FYP/osteopathy-cranial+osteopathy-blog+1.jpg</image:loc>
      <image:title>Health Blog - The Key To Understanding Your Body's Resilience—“As the twig is bent, so grows the tree.” - Alexander Pope 1734 Part 1</image:title>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog/interconnected-with-a-purpose-how-your-health-benefits-from-an-interdisciplinary-approach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1575884267458-RLTQN1TOX2APJGA1UA6I/children-ADD-ADHD-developmental-delays-myofunctional-therapy.jpg</image:loc>
      <image:title>Health Blog - Interconnected With A Purpose: How Your Health Benefits From An Interdisciplinary Approach for Children</image:title>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog/a-seed-is-plantedhow-the-center-for-synergistic-healing-came-to-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8f2c6e90f90424c790a5f8/1554127804992-SD7U3GWOOCIXR22Q82ZI/holistic+health-functional+medicine-blog.jpg</image:loc>
      <image:title>Health Blog - A Seed Is Planted…How The Center For Synergistic Healing Came To Be</image:title>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog/category/Interdisciplinary+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog/category/The+Body-Mind-Spirit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.synergistic-healing.com/health-blog/category/Osteopathy+%26+Your+Health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.synergistic-healing.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-09</lastmod>
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      <image:title>Contact</image:title>
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      <image:title>Contact - let’s connect!</image:title>
      <image:caption>Please fill out the form below with your health interests and needs. We will help you connect with the right team members.</image:caption>
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  </url>
  <url>
    <loc>https://www.synergistic-healing.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
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